Surfing Lessons

Manly Surf School runs classes every day. Our surf lessons cater to all levels of ability, fitness and age

Woman’s Program

Who is this lesson for?

Manly Surf School is stoked to be offering Woman's Programs for both beginners and intermediates at Manly Beach. Wetsuits and surfboards are included.

The beginners program is for surfers who are first timers, or not at the stage of paddling further out behind the breaking waves. The beginners lessons take place in the whitewater, however when the waves are smaller we can look at paddling further out if possible. In these lessons, we work on improving your pop up, confidence, ocean awareness and how to learn to surf safely.

The intermediate program is for surfers who can paddle further out unassisted and looking to improve their surfing in the unbroken waves. In these lessons we provide advice on catching unbroken waves unassisted, learning to go across on the waves from the takeoff, introductory maneuvers, ocean awareness, confidence, reading the lineup and how to paddle further out on low/high tide.

If you would like to increase your mobility and fitness for surfing, the Surfer's Gym are also offering a special to all those who have signed up for a woman's program at Manly Surf. A full month of gym and unlimited classes for the discounted price of $100 for the whole month (usually $140).

Join our women's surfing community and become a better, fitter surfer.


What's Included?


– Intermediates: 4 x 90 minute session;
– Beginner: 4 x 90 minute sessions only;
– Discounts for use of the Surfers Gym

To check out the locations, days and costs of each available program, please click on the links below:

December – Woman’s Program

December – Woman’s Program – Beginner

Manly (3 weeks course)

Times Cost Days
10:00 – 11:30 $195 Fridays Book NOW
11:30 – 1:00 $195 Saturdays Book NOW
December – Woman’s Program – Intermediate

Manly (3 weeks course)

Times Cost Days
9:30 – 11:00 $195 Saturdays Book NOW

February – Woman’s Program

February – Woman’s Program – Beginner

Manly

Times Cost Days
10:00 – 11:30 $260 Fridays Book NOW
11:30am – 1:00pm $260 Saturdays Book NOW
February – Woman’s Program – Intermediate

Manly

Times Cost Days
9:30 – 11:00 $260 Saturdays Book NOW

March – Woman’s Program

March – Woman’s Program – Beginners

Manly

Times Cost Days
10:00 – 11:30 $260 Fridays Book NOW
11:30 – 1:00pm $260 Saturdays Book NOW
March – Woman’s Program – Intermediate

Manly

Times Cost Days
9:30 – 11:00 $260 Saturdays Book NOW

April – Woman’s Program

April – Woman’s Program – Beginners

Manly

Times Cost Days
10:00 – 11:30 $260 Fridays Book NOW
11:30 – 1:00pm $260 Saturdays Book NOW
April – Woman’s Program – Intermediate

Manly

Times Cost Days
9:30 – 11:00 $260 Saturdays Book NOW

May – Woman’s Program

May – Woman’s Program – Beginners

Manly

Times Cost Days
10:00 – 11:30 $260 Fridays Book NOW
11:30 – 1:00pm $260 Saturdays Book NOW
May – Woman’s Program – Intermediate

Manly

Times Cost Days
9:30 – 11:00 $260 Saturdays Book NOW

Terms and Conditions:

Bookings are essential. Please advise if you can’t make a class 24 hours prior to the lesson. If you require a make-up, it is important to let us know and book it in, as on any given booking date we are communicating with customers with regards to unsuitable conditions and/ or locations, etc. If a customer has not booked in via the office, these messages will not be able to be sent.

Lessons will still run in the rain. If conditions are not suitable on the day, you will receive a text advising of a location change to another beach or a cancellation altogether.

In the case of a cancellation, a make-up class will be scheduled for the final week of the term.

PLEASE NOTE: Make- up classes can be taken on other days within the same term only. Make-up classes are non-transferrable for other Manly Surf School programs..

Important Links:

Tide Table:
2024 – Click here
2025 – Click here

Enquire Now






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